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Pregnancy After Miscarriage


If Miscarriage is barely talked about, the feelings associated with pregnancy after a loss are even more rare talked about. I think there’s a misconception that once a woman conceives after a Miscarriage, that somehow her Miscarriage is erased– that the feelings of loss are replaced by feelings of joy for this new baby, and that everything moves forward as it should be. In my own experience, this couldn’t be further from the truth.

When I experienced my own devastating Miscarriage at nine weeks pregnant in 2014, one of the deepest scars it left with me was Fear. As I grieved the loss of my child, and what could have been, I was also paralyzed by a fear that I would never again have a healthy child. My miscarriage was so sudden, so unexpected. I had been in to my Doctor’s office for a perfect, normal checkup just two days before. Then, our baby was gone. The entire experience was traumatizing from the moment I knew my child was no longer living, all the way through the ER, and the recovery period which reminds you every moment that your body is eliminating a pregnancy. I had always been a trusting person– able to believe that all would be OK even in the most stressful or unfortunate of circumstances, but now that felt idiotically naive. I understood for the first time not only how fragile life is, but how our hopes, dreams, and expectations are even more fragile. I realized in that moment, and in the thousands of moments afterwards, that there is absolutely nothing special about my own hopes and dreams– that they are and always have been as delicate and vulnerable as the next person’s. Gone was the illusion of “Good Luck” or “Fate” or “Meant To Be“. I entered a period of my life at that time where I felt the most vulnerable, and unsure of most of the things I believed and hoped to be true: That I would get to choose how many children I would have, that my children would grow up safe and healthy, and that my family would always be OK in the end.

I’m sure these are common feelings felt by any grieving person. There are people who have lost children of all ages, even more than one, and I can’t imagine their heartbreak and depth of loss. I think this is one of the least understood things about Loss of any kind: that it seeps in to every corner of a person’s life, that it changes them, and that their life after their Loss is a different life than before. I felt extremely misunderstood after my Miscarriage, especially by people I knew that hadn’t experienced a pregnancy loss themselves. I think they hoped that time would heal, that after a period of grieving I would be all better and that it was best to wait it out. I got a lot of “reminders” that I would “have another baby”, that “it just wasn’t meant to be”, or reassurances that I would “eventually” have the family that I wanted. What I wanted to tell these people was that I didn’t want “another” baby. I wasn’t interested in their “meant to be“. I was interested in the baby that I had, the one that I loved and was waiting for. THAT ONE is the one that I wanted, and that one is the one that I would never have. Above all, I was sure that every pregnancy I ever had again would end up this way– that it would seem perfectly fine and then one day the baby would be dead with no explanation. I was sure that I would never again birth a healthy child, hold them to my breast and touch their tiny fingers and toes.

For a while, I wouldn’t even discuss trying to talk about it again. I felt resentful at the idea that we would just move on from the experience, “buy a new puppy”, so to speak. I wanted to figure out my feelings, to rage and sob and hold my fiance without trembling. I was so deeply afraid of the possible outcome of further loss that I was fighting even the idea of opening my heart again. As anyone who has been through heartbreak knows, making yourself vulnerable after you’ve been deeply hurt is one of the hardest things to do. I was sick of living in fear, of having so many negative thoughts about my future, and having that fear affect the way I was living my life. After a lot of discussion with my husband, we both decided that the joy that another child would bring our family outweighed the challenges of another heartbreak. We decided to go in to another pregnancy attempt with our hearts open and to hope always for the best.

Even with these intentions, it was terrifying when I learned I was pregnant. I felt so many things. I was afraid of loss, of course, but I also felt fiercely protective, and above all a homesickness and longing for the baby that our family would never get to meet. I didn’t feel like celebrating. I barely spoke of it. Tim and I talked around it, almost. I was two weeks Late before I even summoned enough courage to take a pregnancy test. I was reluctant to know my due date. I didn’t think of the nursery, of the baby’s face, or of our pregnancy announcement as I had so often with my last pregnancy. This ambivalence began to creep in to all the areas of my life. We had a couple exciting bits of news that I saw only the bad in– every victory at work was quickly dimmed by my estimations of what could go wrong. My answer to everything was now: “Well, we’ll see how it goes. I’ll get excited when it’s really happening”. In my mind, I was waiting for the Second Trimester– the “safe time” where I could finally be happy and relieved. But reality is there is no Safe Zone, there is only Hope or Fear. What good was I doing myself to ignore and dismiss this pregnancy just because of some arbitrary timeline? I wanted to fall in love with this child just as I had the time before. I missed that feeling of hopeful joy, and I know my fiance missed it too. In that moment, I decided to love again– completely. I had a little conversation with my tiny babe deep inside me, and apologized for all the time I had lost.

We shared the news with our friends and family members and when we eventually shared the news of our pregnancy with the World, my heart was bursting with happiness and gratitude– both for the child we are expecting and for the personal growth I’ve pushed myself towards in the wake of our loss.

God knows what's best & he knows the time for everything. Pray & NEVER give up. Today i'm thankful for my son, he's here growing healthy, so full of spirit & life.

If you or someone you know, recently suffer the loss of a baby (miscarriage, still born, infant) my heart is truly with you.

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